Take a vacation, it's good for your heart and your job

"holidays are good for you and for your employer"

A study by New York University and University of Pittsburgh found that vacationers who returned from holidays tested better for alertness and where more productive (that makes your boss happy).

They also found that you would be 20 per cent less likely to have a non- fatal heart attack and 35 per cent less likely to die from coronary disease that those poor slobs who stayed at work. (good for your heart)

One more thing, they found vacationers enjoyed on average one more hour of sleep.

So I'm thinking if we took say, 3 major holidays a year, that would mean a 100% less chance of dying from a coronary disease. And think how happy the bosses would be if the workers were 3 times as sharp.

So for a healthier heart...exercise daily, eat nutritious foods, stay hydrated (with margaritas I presume) and take lots and lots of vacations.

See I told you.....Life was meant to be fun, easy and over-flowing with abundance!

Eduardo