This is important!

Do your remember a few posts ago, I told you about a study done at Stanford University? They proved how they could change a person's belief's by having them write about something that was the oppositie of what they believed. A few months later they retested the same students and found they had in deed changed what they believed in.Eureka!

It has occurred to me (the obvious) that we might be able to change our own beliefs by using the same method. Suppose you have a limiting belief, like say...losing weight, getting fit or quitting smoking is difficult. So then what you do is sit down and write an essay with a contrary opinion....losing weight, getting fit or smoking is easy.

According to the tested results within a couple of months, you should have a different belief! Now would you be interested in taking a half hour out of your day to lose weight, get fit or quit smoking? If your answer is no, I don't have the time, then you have a serious problem amigo.

Say goodbye to my procrastination habit.

Eduardo